Weigh In record (no journal entry) for 30 September 2020
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54.1 kg
Lost so far: 5.6 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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111 kcal
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Fat: 7.80g | Prot: 7.60g | Carbs: 3.10g.
Lunch: Pret Avocado chicken salad. more...
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Gaining 0.5 kg a Week
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Polar@bear's Weight History
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