Weigh In record (no journal entry) for 30 September 2020
|
51.3 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2020:
|
594 kcal
|
Fat: 17.86g | Prot: 48.74g | Carbs: 60.49g.
Breakfast: Monini Оливковое Масло , Своя Линия Молоко 1,5%, Кофе, Яйцо, Haferflocken Овсяные Хлопья. Lunch: Помидоры, Куриное Филе, Гречка. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jena2292's Weight History
|