Weigh In record (no journal entry) for 30 September 2020
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51.1 kg
Lost so far: 3.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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1356 kcal
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Fat: 17.95g | Prot: 38.03g | Carbs: 243.31g.
Breakfast: 뚜레쥬르 모카빵, 모찌. Lunch: 풀무원 생가득 매콤달콤 생쫄면. Dinner: 팥빙수. Snacks/Other: 닭갈비. more...
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Gaining 0.4 kg a Week
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