nahyane56's Journal, 29 Sep 20


View Diet Calendar, 29 September 2020:
1188 kcal Fat: 57.14g | Prot: 53.41g | Carbs: 116.93g.   Lunch: Repolho Refogado, Peixe Empanado Frito, Feijão Verde, Arroz Integral, Couve Manteiga Refogada. Dinner: Lacta Intense 60% Cacau Mix de Nuts, Camponesa Leite em Pó Integral, Mamão, Tomates, Goma de Tapioca, Ovo, Sadia Queijo Mussarela (40g). Snacks/Other: Vigor Iogurte Grego Tradicional, Club Social Integral com Cebolinha, Camponesa Leite em Pó Integral. more...
1595 kcal Exercise: Resting - 14 hours and 30 minutes, Sleeping - 9 hours and 30 minutes. more...



     
 

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nahyane56's Weight History


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