Weigh In record (no journal entry) for 30 September 2020
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85 kg
Lost so far: 18 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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470 kcal
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Fat: 15.40g | Prot: 22.53g | Carbs: 60.11g.
Lunch: Salak, Telur Rebus, Rengginang, Sari Roti Roti Tawar Gandum (2). Dinner: Salak, Rengginang, Roma Superstar Wafer, Pepaya. more...
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Losing 0.4 kg a Week
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@ditakustikah_'s Weight History
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