maddamee's Journal, 29 Sep 20


View Diet Calendar, 29 September 2020:
1577 kcal Fat: 32.63g | Prot: 103.36g | Carbs: 220.49g.   Breakfast: Coffee with Semi-Skimmed Milk, Aldi Organic Porridge Oats, Semi-Skimmed Milk, Date, Bananas. Lunch: Yeo Valley Raspberry Yogurt, Yeo Valley Raspberry Yogurt, Pret A Manger Artisan Soup Bread, Cottage Cheese , Tomatoes, Cheddar Cheese , Sainsbury's Cooked Ham Slices, Pret A Manger Artisan Soup Bread. Dinner: Blueberries , Raspberries , Actimel Strawberry Yoghurt, Cucumber (Peeled) , Chicken Breast Meat (Roasted, Cooked) . Snacks/Other: Apples , Apples . more...



     
 

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