Weigh In record (no journal entry) for 29 September 2020
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73 kg
Lost so far: 7 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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461 kcal
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Fat: 15.57g | Prot: 22.95g | Carbs: 54.97g.
Dinner: Telur Balado, Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Cap Cay Kuah, Nasi Putih. more...
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Losing 0.9 kg a Week
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divanadia03's Weight History
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