Weigh In record (no journal entry) for 07 November 2013
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80.8 kg
Lost so far: 10.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2013:
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152 kcal
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Fat: 5.79g | Prot: 3.08g | Carbs: 22.30g.
Breakfast: Песочное Печенье. Lunch: Овощной Суп (с Равным Объемом Воды, Консервы). more...
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Losing 0.2 kg a Week
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