Weigh In record (no journal entry) for 29 September 2020
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86.2 kg
Lost so far: 1.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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1809 kcal
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Fat: 65.17g | Prot: 74.32g | Carbs: 231.11g.
Breakfast: Coffee (Brewed From Grounds) , Whole Milk. Lunch: Cheese Filled Tortellini. Dinner: Old Spaghetti Factory Blue Cheese House Salad, Lasagna with Meat. Snacks/Other: The Snack Factory Pretzel Crisps - Original, Michigan Apples Gala Apples. more...
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Gaining 0.6 kg a Week
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jasonforgette's Weight History
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