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Je perde un peut vite les jours de sport je vais augmenter un peut les bonne calories
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110 kg
Lost so far: 11 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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2281 kcal
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Fat: 113.07g | Prot: 148.38g | Carbs: 165.61g.
Lunch: Auchan Gruyère, Marie Pâtes à la Bolognaise. Dinner: Carrefour Fromage Blanc 7,8%, Soupe de Légumes, Florette Houmous, Pain Complet, Carrefour Discount Poisson Pané, Spaghetti Bolognaise, Auchan Gruyère, Blanc de Poulet. Snacks/Other: Pomme, Carrefour Fromage Blanc 7,8%. more...
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Losing 1.6 kg a Week
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aymeric19's Weight History
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