Astrantie's Journal, 29 Sep 20

Weigh In record (no journal entry) for 29 September 2020
57.1 kg Lost so far: 4.9 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 September 2020:
1573 kcal Fat: 42.43g | Prot: 44.46g | Carbs: 198.08g.   Breakfast: La Vache qui rit Portion, Oeuf Mollet, Pain de Seigle,  Café Expresso,  Sucre Blanc (Cristallisé ou en Morceaux),  Café Expresso,  Sucre Blanc (Cristallisé ou en Morceaux). Lunch: Traditions d'Asie Riz Cantonais. Dinner: Vin de Table Rouge, Concombre (Pelé), Toque du Chef Pané 3 Fromages, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). more...
1377 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.7 kg a Week

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Astrantie's Weight History


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