Weigh In record (no journal entry) for 29 September 2020
|
68.9 kg
Lost so far: 18.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2020:
|
749 kcal
|
Fat: 2.79g | Prot: 7.32g | Carbs: 192.69g.
Breakfast: Яблоко Зеленое, Кофе (из Молотых Зерен). Lunch: Красное Яблоко, Кофе (из Молотых Зерен). Dinner: Кофе (из Молотых Зерен), Яблоко Зеленое. Snacks/Other: Кофе (из Молотых Зерен), Кабачки. more...
|
Gaining 5.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DFFilafova's Weight History
|