Weigh In record (no journal entry) for 29 September 2020
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66.1 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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578 kcal
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Fat: 24.63g | Prot: 28.93g | Carbs: 70.68g.
Breakfast: Avokado, Omena, Banaanit, Foodin Heraproteiini, Vaasan Ruispalat Ohut Herkku, Foodin Viherjauhe Luomu. more...
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Losing 0.2 kg a Week
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