Weigh In record (no journal entry) for 29 September 2020
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51.4 kg
Lost so far: 5.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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738 kcal
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Fat: 18.64g | Prot: 27.88g | Carbs: 118.80g.
Breakfast: Apel, Wortel Dimasak, Semangka, Pepaya, Tomat. Lunch: Wafer Coklat, Daging Babi, Nasi Putih. Dinner: Rujak, Mangga. Snacks/Other: Jus Jeruk Peras Segar. more...
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Losing 0.2 kg a Week
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sriayulestari91's Weight History
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