Weigh In record (no journal entry) for 02 December 2010
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91.6 kg
Lost so far: 3.7 kg.
Still to go: 30.3 kg.
Diet followed: 100%.
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View Diet Calendar, 02 December 2010:
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2072 kcal
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Fat: 148.38g | Prot: 121.19g | Carbs: 43.76g.
Breakfast: cinnamon, egg, canned pumpkin, ground flaxseed, 2% Cottage Cheese. Lunch: chicken thigh, salsa, sour cream, cheddar cheese, yellow pepper, compliments garden salad. Dinner: cucumber, Roasted Broiled or Baked Chicken Breast (Skin Eaten). Snacks/Other: Dole Premium Frozen Berries, Frozen raspberries, Whipping Cream (35%). more...
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Losing 2.9 kg a Week
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Momto2boys2010's Weight History
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