pamenavarro's Journal, 28 Sep 20

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Weigh In record (no journal entry) for 28 September 2020

70 kg Lost so far: 0 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 September 2020:

1629 kcal

Fat: 51.05g | Prot: 74.82g | Carbs: 222.91g. Breakfast: Pechuga de Pavo, Panqueca de Avena, Savory Helado Mega Frambuesa. Lunch: Porotos Aduki. Dinner: Paradiso Sandwich Molde Doble Pollo Pimentón, Plátano Maduro, Soprole Leche Protein+. more...

2057 kcal

Exercise: Elliptical - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...

steady weight

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pamenavarro's Journal, 28 Sep 20

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pamenavarro's Weight History