selamat pagi dari aku yang rencananya sarapan oatmeal tapi jadinya begini kwkwkwkwk
View Diet Calendar, 29 September 2020:
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969 kcal
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Fat: 25.53g | Prot: 39.95g | Carbs: 144.50g.
Breakfast: Yakult Yakult, Tumis Kangkung, Tempe Orek, Nasi Putih. Lunch: Nasi Putih, Hati Ayam, Chiki Chiki Balls Rasa Keju, Sambal Goreng, Tempe Orek, Nasi Putih. Snacks/Other: ABC Saus Sambal , Kebab. more...
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Comments
samaa nih td akuu gtu jg wkwkwk gapapa deh asal porsinya di kontrol ajaa kak
29 Sep 20 by member: bitchisgerl
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29 Sep 20 by member: dewi njs
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gapapa kak asal kalori defisit atau kalori hariannya terjaga. semangat💪🏻
29 Sep 20 by member: bobateaenak
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heybee96's Weight History
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