體脂31.3 昨夜騎腳踏車一小時 今天231
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61.1 kg
Lost so far: 5.7 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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481 kcal
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Fat: 9.80g | Prot: 12.00g | Carbs: 87.00g.
Breakfast: 路易莎 鴛鴦咖啡. Lunch: Costco 原味貝果. more...
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steady weight
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