Weigh In record (no journal entry) for 28 September 2020
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102.5 kg
Lost so far: 3.5 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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680 kcal
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Fat: 25.67g | Prot: 57.75g | Carbs: 59.75g.
Breakfast: San Pablo Rosquita, Café con Leche. Lunch: Casero Bife con Cebolla, Arroz Blanco (Grano Largo). Dinner: Milanesa de Pollo. more...
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Losing 1.9 kg a Week
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gloanzoategui's Weight History
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