Weigh In record (no journal entry) for 28 September 2020
|
70.8 kg
Lost so far: 1.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2020:
|
750 kcal
|
Fat: 31.97g | Prot: 22.55g | Carbs: 98.28g.
Breakfast: Carote. Lunch: Patata Bollita, Carne di Vitello, Zucca Cotta. Dinner: Coop Cioccolato Fondente Extra, Fagiolini Bolliti, Olio Extra Vergine di Oliva, Patata Bollita. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
antoscill84's Weight History
|