Weigh In record (no journal entry) for 07 November 2013
|
77.3 kg
Lost so far: 32.8 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2013:
|
1867 kcal
|
Fat: 45.20g | Prot: 39.14g | Carbs: 325.83g.
Breakfast: Кофе с Молоком, У Палыча Торт Карамельный. Lunch: У Палыча Торт Карамельный, Царь Каша Пшенная с Тыквой. Dinner: Леовит Каша Рисовая. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kristina8429's Weight History
|