Rosana TP's Journal, 28 Sep 20

Bim apetite a todos...

View Diet Calendar, 28 September 2020:
781 kcal Fat: 57.24g | Prot: 46.30g | Carbs: 18.67g.   Breakfast: Ovo Cozido, Melitta Café sem Açúcar . Lunch: Agrião, Quiabo Cozido, Jiló Cozido, Alface Americana, Pepino (com Casca), Costela de Porco. more...
2131 kcal Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Oi, Sigam @saude.vida.emagrecer no Instagram! Para dicas, receitas e exercícios! 
28 Sep 20 by member: nickandressa94

     
 

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