Weigh In record (no journal entry) for 28 September 2020
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79.4 kg
Lost so far: 4.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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2150 kcal
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Fat: 95.28g | Prot: 58.02g | Carbs: 270.70g.
Breakfast: Salsa de Queso, Palta, Sopaipilla. Lunch: Nestlé Jalea, Lechuga, La Crianza Hamburguesa de Soya, Arroz Primavera. Dinner: Margarina, Nestlé Manjar, Huevos Revueltos (Enteros, Cocidos), Hallulla. Snacks/Other: Plátano. more...
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Gaining 1.0 kg a Week
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jeanpilsen's Weight History
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