Дарья_day's Journal, 28 Sep 20

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Weigh In record (no journal entry) for 28 September 2020

71 kg Lost so far: 1 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 September 2020:

642 kcal

Fat: 21.01g | Prot: 63.42g | Carbs: 50.75g. Breakfast: Вареное Яйцо, Огурец (с Кожурой). Lunch: Куриная Грудка Вареная, Гречка Отварная, Помидоры. Dinner: Помидоры, Огурец (с Кожурой), Магнит Минтай на Пару . Snacks/Other: Фруто Няня Яблочное Пюре, Молочная Сказка Кефир 1%, Арахис. more...

1741 kcal

Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...

Losing 0.1 kg a Week

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Дарья_day's Journal, 28 Sep 20

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