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I can't do it with one go. Simpen sisanya buat agak malam. *sayurnya udah tadi pagi.
View Diet Calendar, 28 September 2020:
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1306 kcal
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Fat: 37.39g | Prot: 71.33g | Carbs: 188.24g.
Breakfast: Jagung Manis Kuning, Wortel Dimasak, Telur Asin, Mangga. Lunch: Carrefour Abon Sapi, Nasi Putih, Telur Asin, Jagung Manis Kuning, Wortel Dimasak, Dada Ayam (Panggang Oven, Bebas Lemak, Iris). Dinner: Mangga, Madu, Diamond Susu UHT Full Cream, Super Bihun Super Bihun Kuah, Dada Ayam (Panggang Oven, Bebas Lemak, Iris). Snacks/Other: Cadbury Dairy Milk Cashew Nut. more...
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