adaw17's Journal, 25 Feb 20

Weigh In record (no journal entry) for 25 February 2020
65 kg Lost so far: 0 kg.    Still to go: 13 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2020:
901 kcal Fat: 41.88g | Prot: 43.57g | Carbs: 93.11g.   Breakfast: Wafer Coklat, Kopi. Lunch: Wafer Coklat, Kepala Djenggot Teh Hijau, Bengkoang, Tahu Goreng. Dinner: Soto Ayam. more...
1597 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

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adaw17's Weight History


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