Weigh In record (no journal entry) for 28 September 2020
|
78.9 kg
Lost so far: 9.3 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2020:
|
685 kcal
|
Fat: 20.80g | Prot: 40.15g | Carbs: 89.87g.
Lunch: Tomates, Saint Eloi Cœurs d'artichauts, Mangues. Dinner: Auchan Gruyère, Thon Rouge (Poisson), Old El Paso Wrap de Blé Nature. Snacks/Other: Leader Price Tartelettes Chocolat au Lait & Caramel Beurre Salé. more...
|
Losing 1.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gueriere's Weight History
|