Weigh In record (no journal entry) for 28 September 2020
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117.6 kg
Lost so far: 9.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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2042 kcal
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Fat: 96.12g | Prot: 79.87g | Carbs: 216.51g.
Breakfast: Grondona Lagaccio Antica Genova, Caffè Latte. Lunch: Tre Mulini American Sandwich, Rio Mare Tonno Filo d'olio, Olio Extra Vergine di Oliva, Pomodori. Dinner: Hummus, Minestra di Verdura Vegetariana (Preparato con Acqua), Parmigiano (Grattugiato), Tre Mulini American Sandwich. Snacks/Other: Dolciando & Dolciando Biscotti Gran Giorno, Caffè Latte. more...
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Losing 1.3 kg a Week
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giadamonni's Weight History
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