Weigh In record (no journal entry) for 28 September 2020
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62.4 kg
Lost so far: 7.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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846 kcal
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Fat: 35.79g | Prot: 92.88g | Carbs: 35.41g.
Breakfast: Zumo de Mango y Melocotón, Cereales con Stevia, Queso Fresco Batido 0%. Lunch: Milbona Queso Rallado 4 Quesos, Coliflor, Huevo. Dinner: Pechuga de Pavo. more...
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steady weight
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