Weigh In record (no journal entry) for 28 September 2020
|
58.7 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2020:
|
1279 kcal
|
Fat: 40.31g | Prot: 81.68g | Carbs: 144.62g.
Breakfast: Crêpe protéine, St Môret St Môret, Le Pain des Fleurs Tartines Craquantes au Sarrasin, Café. Lunch: Boeuf Bourguignon, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Banette Pain Viking, Tomate Cuite, Isigny Sainte Mère Crème Fraîche, Carrefour Filet de Cabillaud , Riz Basmati (Cuit). Snacks/Other: Truffe au Chocolat, Datte, Pruneau Sec. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vashantys's Weight History
|