Weigh In record (no journal entry) for 27 September 2020
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113.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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1770 kcal
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Fat: 100.84g | Prot: 52.93g | Carbs: 179.01g.
Breakfast: Weintrauben, Wassermelone, Leberkäse, Salami, Rührei, Harry Mehrkornbrötchen (70g), Milsani Deutsche Markenbutter, Weizenbrötchen, TiP Süßstoff Tabletten, Dolce Gusto Latte Macchiato. Snacks/Other: Kinder Riegel (21g), Wrigley's 5Gum Black Edition, Villosa Hustelinchen. more...
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Losing 11.2 kg a Week
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norbert_hecker's Weight History
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