Weigh In record (no journal entry) for 28 September 2020
|
64.7 kg
Lost so far: 5.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2020:
|
541 kcal
|
Fat: 22.31g | Prot: 21.57g | Carbs: 68.26g.
Breakfast: Кабачковые Оладьи. Lunch: Шашлык из Свинины, Гречка Отварная. Dinner: Красное Яблоко. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dmitrievapa's Weight History
|