Weigh In record (no journal entry) for 28 September 2020
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58 kg
Lost so far: 5.1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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1824 kcal
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Fat: 143.30g | Prot: 98.26g | Carbs: 41.91g.
Breakfast: 🍳Omelette au mimolette 🧀. Dinner: Croc'frais Olives Dénoyautées à la Méditerranée, Oeuf sur le Plat, Legumes sautés. Snacks/Other: Pâturages Frère Augustin, Alesto Cerneaux de Noix de Californie, Nestlé Kvarg Pêche Passion, Prozis Zero Dark Chocolate, 🍫Keto Foudge 🥜. more...
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Losing 0.2 kg a Week
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Cristal's's Weight History
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