EGA R's Journal, 28 Sep 20

57-63

View Diet Calendar, 28 September 2020:
1194 kcal Fat: 45.09g | Prot: 79.94g | Carbs: 118.19g.   Lunch:  Sambal Goreng,  Nasi Putih,  Tempe Orek, KFC Crispy Chicken Thigh. Snacks/Other: Sayap Ayam, Alfamart Kerupuk Kulit Kerbau, Keripik Pisang,  Serabi,  Gemblong, Ampela,  Makaroni,  Jeruk, Pocari Sweat Ion Supply Drink (250ml), Telur Puyuh. more...



     
 

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