Weigh In record (no journal entry) for 28 September 2020
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65.4 kg
Lost so far: 4.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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586 kcal
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Fat: 30.78g | Prot: 25.12g | Carbs: 51.99g.
Breakfast: Vital Fresh Kiełki Brokułu, Kraina Wędlin Serdelki z Szynki, Bułka z Ziarnami, Awokado, Go Vege Tofu Wędzone. Lunch: Dawtona Sok Pomidorowy. Dinner: Bułka z Ziarnami. more...
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Gaining 0.4 kg a Week
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Taka Sobie ☺️'s Weight History
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