Weigh In record (no journal entry) for 28 September 2020
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70.9 kg
Lost so far: 0.3 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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683 kcal
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Fat: 50.08g | Prot: 43.37g | Carbs: 15.07g.
Breakfast: Огурец (без Кожуры), Красные Помидоры, Брест Литовск Сыр Классический 45%, Жареное Яйцо. Lunch: Салат Овощной с Маслом, Шашлык из Свинины. more...
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Gaining 0.4 kg a Week
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Flashka80's Weight History
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