fulllove's Journal, 06 Nov 13

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Weigh In record (no journal entry) for 06 November 2013

50.6 kg Lost so far: 5.4 kg. Still to go: 0.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 November 2013:

604 kcal

Fat: 12.82g | Prot: 14.98g | Carbs: 117.41g. Lunch: Banane, Aldi Poisson Pané aux Épinards, Tomates. Dinner: Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins), Banane, Tomates, Knorr Mouliné de Légumes d'autrefois. more...

1320 kcal

Exercise: Sitting - 5 hours, Resting - 7 hours and 30 minutes, Sleeping - 11 hours and 30 minutes. more...

Losing 4.2 kg a Week

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fulllove's Journal, 06 Nov 13

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fulllove's Weight History