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View Diet Calendar, 27 September 2020:
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2035 kcal
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Fat: 57.20g | Prot: 280.82g | Carbs: 115.16g.
Breakfast: Earthbound Farm Organic Baby Spinach, Cucumber (with Peel) , Low Sodium Carrots (Canned), Tilapia (Fish), Garlic, Earthbound Farm Organic Baby Spinach, Tilapia (Fish) . Lunch: Earthbound Farm Organic Baby Spinach, Apples, Cooked Vegetables, Tilapia (Fish). Dinner: Cucumber (with Peel), Avocados, Wal-Mart Tilapia Fillets, Earthbound Farm Organic Baby Spinach, Avocados, Nature's Place Boneless Skinless Chicken Breast, Quaker Instant Grits - Original. Snacks/Other: Rule 1 Protein, Avocados, Tilapia (Fish) . more...
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2489 kcal
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Exercise:
Walking (moderate) - 5/kph - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...
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 Comments
28 Sep 20 by member: Nancy7400
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Chicken breast chopped in quaker grits and mashed avacodo. Super filling!
29 Sep 20 by member: swirlking
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swirlking's Weight History
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