Weigh In record (no journal entry) for 28 September 2020
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89 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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1648 kcal
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Fat: 69.26g | Prot: 140.42g | Carbs: 98.06g.
Breakfast: Galbusera Magretti Più Leggeri, Esselunga Yogurt Greco 0% Grassi, Yamamoto Iso-Fuji Double Chocolate, Esselunga Latte Scremato. Lunch: Arrosto di Petto di Pollo alla Griglia o al Forno, Olio Extra Vergine di Oliva, Iper Simply Insalata Iceberg. Dinner: Salmone Norvegese Affumicato, Wasa Integrale, Olio Extra Vergine di Oliva. Snacks/Other: Esselunga Yogurt Greco 0% Grassi, Wasa Integrale, Noberasco Mandorle Sgusciate Bio. more...
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Losing 0.3 kg a Week
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Fedejuve's Weight History
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