Weigh In record (no journal entry) for 27 September 2020
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56.4 kg
Lost so far: 2.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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1558 kcal
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Fat: 70.41g | Prot: 113.72g | Carbs: 118.17g.
Breakfast: Alenka Milk Chocolate, Mercadona Pan de Nueces, Avocado, Hacendado Miel de Mil Flores, Boiled Egg, Творог 15%, Blueberries. Lunch: Power Bar Protein Bar Coconut, Hacendado Fresca Lavada, Chicken Breast with Potato in Yogurt Sauce, Tomatoes, Olive Oil. Snacks/Other: Belros Chocolate. more...
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Losing 1.4 kg a Week
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caribozh's Weight History
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