Weigh In record (no journal entry) for 27 September 2020
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61.5 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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466 kcal
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Fat: 10.13g | Prot: 23.81g | Carbs: 76.53g.
Breakfast: Творог 5%, Козуб Мука Цельнозерновая, Вареное Яйцо, Банан. Lunch: Чудо Чадо Пюре Яблоко-Персик. Dinner: Изюм, Груша. more...
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Losing 9.8 kg a Week
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veryvelll's Weight History
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