Weigh In record (no journal entry) for 27 September 2020
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88.5 kg
Lost so far: 10 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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1456 kcal
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Fat: 57.35g | Prot: 18.53g | Carbs: 186.14g.
Breakfast: French Toast with Butter , Chocolate Flavoured Hazelnut Spread, Smirnoff Caramel Vodka . Lunch: Purity Pears. Dinner: Willards Salt and Vinegar Crinkle Cut Chips (Small Packet), Magnum Almond. more...
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Losing 1.6 kg a Week
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alrieghty's Weight History
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