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Deliciosa! Repor o gasto no pós treino de 60 km de bike!
View Diet Calendar, 27 September 2020:
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1362 kcal
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Fat: 32.88g | Prot: 38.19g | Carbs: 189.00g.
Breakfast: Bolo de Chocolate, Beterrabas Cozidas (de Beterrabas Frescas). Lunch: Ovo Cozido, Kicaldo Massa Pronta para Tapioca. Snacks/Other: Heineken Cerveja, Sal, Native Açúcar Demerara, Suco de Laranja Natural. more...
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3249 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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WashingtonTavechio's Weight History
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