doug0964's Journal, 01 Dec 10

Still in the lead for the office biggest looser contest! whoo hoo

View Diet Calendar, 01 December 2010:
1274 kcal Fat: 18.59g | Prot: 92.69g | Carbs: 187.77g.   Breakfast: Old Fashion Oatmeal, Coffee (Brewed From Grounds). Lunch: GLORY SEAS RED BNS & RICE *. Dinner: chicken, sweet potato, lentils, Brown Rice. more...
3420 kcal Exercise: Walking (exercise) - 5.5/kph - 30 minutes, Resting - 7 hours, Sleeping - 8 hours, Driving - 30 minutes, Desk Work - 8 hours. more...

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Comments 
Maybe you said it before, but how long does it last, how much have you lost since it started? 
02 Dec 10 by member: Matt55
It lasts until the 17th of this month. I've lost close to 11# since the start. The week before it started, I ate a bit more food than I usually do to spike up the metabolism and maybe gain a # or two. But hey, it's all a game and I am going to donate the prize to our charity at work, the Komen Foundation if it's cash and if it's a TV, It will go to a local hospice for the day room. 
02 Dec 10 by member: doug0964
Way to go! Help yourself by losing some, and help someone else with the donation! Merry Christmas indeed! 
02 Dec 10 by member: Matt55

     
 

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