Weigh In record (no journal entry) for 27 September 2020
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80.1 kg
Lost so far: 24.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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1943 kcal
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Fat: 97.56g | Prot: 95.32g | Carbs: 163.81g.
Breakfast: Cary's Sugar Free Syrup, Scrambled Egg (Whole, Cooked), Butter, Eggo Buttermilk Waffles, American Cheese, Starbucks Freshly Brewed Coffee (Grande), Coffee-Mate Original Powder Creamer. Lunch: Mayonnaise (Low Calorie), Pepperidge Farm Farmhouse Hearty White, Bumble Bee Solid White Albacore Tuna in Water. Snacks/Other: Soft Serve Ice Cream, Baileys Original Irish Cream, P3 Portable Protein Pack. more...
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Gaining 3.3 kg a Week
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Ruby-Rube's Weight History
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