Weigh In record (no journal entry) for 27 September 2020
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86.9 kg
Lost so far: 11.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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1430 kcal
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Fat: 59.51g | Prot: 37.63g | Carbs: 170.59g.
Breakfast: Lay's Naturel Chips (Zakje), Augurken, Eat Natural Almonds Apricots and a Yoghurt Coating, Fanta Fanta Strawberry & Kiwi. Dinner: Zelfgemaakte Frieten, Stoofvlees. Snacks/Other: Lay's Oven Baked Roasted Paprika. more...
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Losing 2.8 kg a Week
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schaapje!'s Weight History
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