Weigh In record (no journal entry) for 27 September 2020
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84 kg
Lost so far: 13.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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550 kcal
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Fat: 9.83g | Prot: 53.00g | Carbs: 63.76g.
Breakfast: Café com Açúcar, Tapioca. Lunch: Peixe, Abóbora Cozida (de Abóbora Fresca), Alface de Folha Verde, Maxixe, Feijão de Corda, Buchada. Dinner: Bolo de Chocolate. Snacks/Other: Melancia. more...
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Losing 0.7 kg a Week
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quercila's Weight History
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