Weigh In record (no journal entry) for 27 September 2020
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71.4 kg
Lost so far: 8.0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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1096 kcal
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Fat: 55.76g | Prot: 42.34g | Carbs: 109.22g.
Breakfast: Tangerines (Mandarin Oranges) , Coffee, Campbell's Chunky New England Clam Chowder. Lunch: Marketside Southwest Chopped Salad. Dinner: Stouffer's Classics Baked Chicken. Snacks/Other: Great Value Natural Apple Sauce. more...
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Gaining 2.9 kg a Week
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jimmyo152's Weight History
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