laras_ihsan's Journal, 27 Sep 20

Cemilan

View Diet Calendar, 27 September 2020:
1105 kcal Fat: 24.63g | Prot: 22.19g | Carbs: 194.50g.   Breakfast: Nescafe Original 3 In 1. Dinner: Teh Hijau, Lontong. Snacks/Other: Telur Asin, Buah Pir, Nissin Wafers Peanut, Buah Anggur. more...
1848 kcal Exercise: Walking (slow) - 3/kph - 20 minutes, Showering - 30 minutes, Sitting - 2 hours, Washing Dishes - 1 hour, Resting - 20 hours and 10 minutes. more...

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