Weigh In record (no journal entry) for 06 November 2013
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77.9 kg
Lost so far: 32.2 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2013:
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1544 kcal
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Fat: 52.21g | Prot: 38.49g | Carbs: 233.72g.
Breakfast: Рот Фронт Карамель Москвичка, Чай с Молоком. Lunch: Яблоки, Царь Каша Пшенная с Тыквой. Dinner: Кабачки Жареные. Snacks/Other: Зерновые Мюсли, Кофе с Молоком, У Палыча Торт Карамельный. more...
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Losing 6.1 kg a Week
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kristina8429's Weight History
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